We have all experienced lockdowns limiting us from doing Aerial, or perhaps just when life gets in the way.

We explore some ways you can refocus your energies when you can't be up in the air.

1. Review & catalogue your photos and videos, taking the time to look back at how far you've come.

2. Make some time to work on strength and flexibility goals

3. Start planning your next performance or routine, and don't forget a costume to go with it.

4. Get crafty - how can you combine your craftiness with aerial love?

5. Get inspired, there is so much Aerial inspo out there

6. Be kind to yourself.

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Need some tips on how to hit your flexibility and strength goals?  Send us a DM https://www.instagram.com/hapystudio